Archive for August, 2010

Meal Size Matters

By Luigi Gratton, M.D., M.P.H. For many of us, one of the main goals of achieving and maintaining a healthy weight is learning how to eat less. Part of the problem is that we don’t have a realistic idea of what constitutes a serving. In an era of jumbo meals, super-sizing and free refills, overgenerous More >

Laser Focus

Scientists have discovered a revolutionary technology that allows you to synchronize your brainwaves to help you improve focus and concentration. Finally, there’s a drugged-free solution to “How to improve mental focus and how to stay focused”. Put on a pair of headphones, listen and enjoy optimal levels of focus and concentration that put you into More >

Simple vs. Complex Carbohydrates

Many health experts recommend cutting down or eliminating sugar and other simple carbohydrates, and increasing the servings of complex carbohydrates in the diet. Carbohydrates are necessary to your health because every cell in your body uses them for energy. In fact, your brain can only use carbohydrates for energy. Unfortunately, over-consumption of sugar and other More >

Breakfast? Yes… No?

What is the first thing you have through the day – Do you have breakfast and how long after you get out of bed is breakfast?  If you skip breakfast, your eating regime during the day is disrupted, and you get yourself into a vicious circle with no easy way out. A strong connection has More >

Joint Support

Designed to help promote mobility and support joint health. Age and an active lifestyle can wreak havoc on joints and muscles. Herbalife has formulated a herbal-based product, which can help provide support to aching joints. Also useful for athletes to assist in improving post-workout muscle discomfort. You can protect and cushion joints and muscles with More >

The hypothyroidism Solution

Use Natural Therapies To Support Your Thyroid … They May Just Save Your Life And Your Sanity Which Symptom Do You Want To Overcome? Fatigue | Depression | Weight Gain | Loss of Libido | Dry Itchy Skin | Constipation My comprehensive health report, “The Hypothyroidism Solution”, is available in electronic format. That means you More >

Facts about Omega-3

WebMD Medical Reference Blood pressure and cholesterol. According to a number of studies, omega-3 fatty acids from fish oil can lower blood pressure. Fish oil can also cut triglyceride levels by 20% to 50%. Cardiovascular health. Omega-3 fatty acids appear to lower the overall risk of death from heart disease. Fish oil may reduce arrhythmias, More >

The Effortless Way to Peace and Happiness

Simply put on a pair of headphones, listen to the audio and enjoy the bliss of deep meditation in minutes. That’s it – it couldn’t be EASIER! Utilizing our unique and proprietary Triple Harmonic Chord™ Technology we are able to induce the deepest and most powerful state of meditation currently available on the Planet Earth! More >

Skin Activator

  Protect & Perfect Your Skin with our age-defying skincare   Some people suffer with dry skin, other want to improve the texture and softness of their skin. And we want to look as young as we feel. Herbalife ‘s Anti-Aging products are designed to help you improve skin texture, rehydrate and help diminish the More >

NouriFusion

    Vitamins A , C and E nourish your skin while giving you a healthy glow     Made with vitamins A, C, and E and skin-enhancing herbal ingredients, the Herbalife NouriFusion line combines the best of science and nature to help give you beautiful, healthy-looking skin. If you already use a multivitamin daily, More >