HEALTH & WEALTH for LIFE
Beat Sinusitis
Anyone who has ever had sinusitis can attest to the fact that it is a very unpleasant condition. Before you rush off to the chemist to find relief, try out these home remedies first.
- Drink lots of water as it will thin the mucus in your sinuses
- Breathe in moist air from a humidifier or hot shower or a sink filled with hot water
- Gargle with hot water to prevent a sore throat if you have a post-nasal drip
- Take over-the-counter medication for the treatment of headaches
- Elevate your head at night as this will help to drain your sinuses
- Avoid alcohol
- Breathe in eucalyptus oil
Health24.com Daily Tip
See my personal testimonial on sinusitis, asthma and allergies on my Blog “About me”
Buy Herbalife products online HERE.
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