HEALTH & WEALTH for LIFE
Archive for July, 2011
Carbohydrates
Jul 28th
Carbohydrates are divided into two types, simple and complex. This classification is based on the chemical structure and reflects how quickly sugar is digested and absorbed. Simple carbohydrates include sweets, candy, biscuits, cakes, pastries and refined foods like white breads, pastas, white rice and any food with added sugars. Complex carbohydrates include whole grains, fruits More >
Bounce Back from Tough Times
Jul 26th
Jim Rohn Newsletter Part 3 Resilience is the ability to return to the original form after being bent, stretched, or compressed. That’s the dictionary’s definition of resilience. It’s the ability to readily recover from illness, or depression, or adversity. In our lives, resilience specifically means being able to withstand setbacks, broken hearts and broken dreams, More >
Inspired by nature & perfected by science!
Jul 25th
Today we know about the direct interdependence between good health, long life and nutrition. 70% of visits to doctors are directly or indirectly connected with wrong or low quality nutrition, which is excessive in fats, carbohydrates, meat proteins, food processing byproducts, salt, but short of vitally important nutrients, such as vitamins, minerals, herbs, herbal oils More >
Kids and Breakfast
Jul 22nd
On a typical school day, breakfast often gets shelved in favor of a few extra minutes of sleep, an “I’m not hungry” claim, or just because we’re rushed. And when they do eat, parents pat themselves on the back because, ‘at least they ate something’ before their kids went charging out the door. But just More >
Herbalife inflight
Jul 21st
Enjoying a Herbalife Protein Bar overhead Saudi Arabian Desert… Whether you are looking for help with gaining health or losing weight, improving your sports performance, a specific problem or just wonder what’s missing from your diet and daily habits, we’re glad to help. Herbalife products are scientifically formulated through 60 doctors and nutritionists. Our Products More >
Bounce back from Tough Times
Jul 20th
Source: Jim Rohn Newsletter Sometimes, defeat is the best beginning. Why? Well for one thing, if you’re at the very bottom, there’s only one way to go—up. But more important, if you’re flat on your back, mentally and financially, you’ll usually become sufficiently disgusted to reach way deep down inside yourself and pull out miracles. More >
The Benefits of Exercising
Jul 19th
Most people know that exercise is important for weight loss and preventing heart disease, and there are a wide range of other scientifically proven benefits to exercising daily. Whether you like to walk, jog, bike, swim, or play an active sport, you can improve your health by maintaining a regular exercise regimen. Twenty minutes a More >
What Is Bone Dysfunction Syndrome?
Jul 15th
This article comes from HealthIsWealth.net Bone Dysfunction Syndrome is a nutritional deficiency resulting in osteoarthritis and osteoporosis. This can lead to reduced mobility, reduced quality of life, increased risk of fractures, and chronic pain. Osteoarthritis does not cause osteoporosis, nor does the reverse seem to occur. The shared link between the two is that they More >
