HEALTH & WEALTH for LIFE
Archive for February, 2012
Herbalife Prolong 24
Feb 29th
Nutrition is vital to power your performance. Prolong’s dual-source blend of carbohydrates facilitates caloric utilisation for sustained performance. Whey protein acts as a protective measure, reducing muscle breakdown during prolonged exercise. Prolong is easy-to-drink with a light, subtle flavour. Key Benefits Sustain performance with dual-source carbohydrates, protein and sodium* With protein to support muscle synthesis More >
The Formula for Failure and Success
Feb 28th
by Jim Rohn Failure is not a single, cataclysmic event. We do not fail overnight. Failure is the inevitable result of an accumulation of poor thinking and poor choices. To put it more simply, failure is nothing more than a few errors in judgment repeated every day. Now why would someone make an error in More >
H24 Formula 1 Sport
Feb 27th
Healthy meal for athletes Quality performance starts with solid nutrition. Taken any time during the day, this healthy meal is specifically formulated for athlete’s daily dietary needs. Milk protein supports lean muscle mass Carbohydrate blend to provide immediate and sustained energy Antioxidant protection from vitamins C, E and selenium Contains L-Glutamine Supports hydration with electrolytes More >
Nutrition and Strength
Feb 24th
Muscular strength is essential to virtually all sporting pursuits, from team sports such as football and baseball, to sports that emphasize explosiveness such as basketball, track, field, and martial arts. Even endurance sports like a triathalon have a strength component, because strength in athletes is simply the controlled application of mechanical force to a resistant More >
Kids and breakfast
Feb 20th
On a typical school day, breakfast often gets shelved in favor of a few extra minutes of sleep, an “I’m not hungry” claim, or just because we’re rushed. And when they do eat, parents pat themselves on the back because, ‘at least they ate something’ before their kids went charging out the door. But just More >
Three Steps to Healthy Snacking
Feb 16th
Healthy snacking helps you stay lean, curb your cravings, and get all your daily nutrients in mini meals. Be smart when choosing your snacks, look for the right food that will keep your energy up and will keep you full until your next meal. Complete a Health Survey and receive 12 FREE handouts on Healthy More >
Heart-Healthy Valentine’s Day Recipes
Feb 13th
Need heart-healthy Valentine’s Day recipes? You and your sweetheart can indulge in a delicious dinner without feeling guilty. Give these quick, healthy recipes a try. Tags: Valentine’s day, heart-healthy, Daily Health Tip, healthy recipes Digg Stumble Upon Del.icio.us Buzz
Eating for Success
Feb 8th
by Bill Phillips Obesity has a common cause (overeating the wrong foods and not getting enough exercise) as well as a universal solution (eating the right amount of the right foods and exercising). That’s the truth you can take to the blood bank, I assure you. FALSEHOOD: Once you reach a certain age, you can’t More >
Supplementation for Athletes
Feb 7th
If you aren’t supplementing your diet every day, with nutrients that fuel your body’s well-being at the cellular level, then you are leaving performance on the table. Many top athletes, including professionals, are unaware of the importance of proper supplementation. Whole-body health and optimal performance of all the body’s systems can only be achieved when More >
