HEALTH & WEALTH for LIFE
Posts tagged constipation
The role of Water in Fat Metabolism
Jan 27th
Although most of us take it for granted, water may be the only true ’magic potion’ for permanent weight loss. Water suppresses the appetite and helps the body metabolize stored fat. A decrease in water intake will cause fat deposits to increase while an increase in water intake can actually reduce fat deposits. The kidneys More >
Unhealthy DIGESTIVE SYSTEM
Jul 4th
“A poorly functioning digestive tract prevents the absorption of nutrients we need to maintain good health and to avoid increased risks of chronic conditions.” – Dr. Luigi Gratton Absorption of nutrients from our food takes place in the small intestine. Through the years your small intestine gets clogged. Things that damage your small intestine are: More >
Vitamin B12 deficiency!
Jun 3rd
One of the most common symptoms of vitamin B12 deficiency is fatigue. But then, fatigue by itself can be a sign of almost any health condition. Some other signs of B12 deficiency include: Sudden weight loss, nausea, vomiting, abdominal bloating & gas, constipation, diarrhea, numbness in the hands and feet, loss of balance, a sore, More >
Digestive Health Top Tips
Oct 5th
This is where you’ll learn more about: what goes on inside your digestive system what can go wrong what you can do about it Everything today is rush, rush, rush – and that goes for eating too. By wolfing down your meals in minutes you take in excess air, often giving you trapped wind (which More >
