HEALTH & WEALTH for LIFE
Posts tagged Heart disease
Happiness and Optimism
Jan 31st
This article comes from HealthIsWealth.net In addition to nutrition and exercise, which are necessary for good health, happiness and optimism appear to be psychological indicators of physical health. Whether good health leads to happiness or happiness leads to good health isn’t known, but it appears that the same actions that lead to good health, such More >
Inspired by nature & perfected by science!
Jul 25th
Today we know about the direct interdependence between good health, long life and nutrition. 70% of visits to doctors are directly or indirectly connected with wrong or low quality nutrition, which is excessive in fats, carbohydrates, meat proteins, food processing byproducts, salt, but short of vitally important nutrients, such as vitamins, minerals, herbs, herbal oils More >
QUIT SMOKING
Jul 12th
Recognizing the bad effects of smoking is the first step to start the process of quitting. Smoking is hazardous to your health; every pack of cigarette bears such warning. This habit will cause addiction and will affect not only the individual smoking but also those around him. What’s even more alarming is that the second-hand More >
How important is adequate sleep?
Jul 7th
A full night’s sleep is not a luxury — it’s a basic necessity for healthy hormone balance. Once you dip below seven hours a night, you are increasing your risk of diabetes, cancer, heart disease, stroke, depression, and obesity. Some researchers believe that slow-wave sleep — the deep, dreamless sleep that you ideally sink into More >
5 Top Heart Health Recommendations
Apr 15th
This article comes from HealthIsWealth.net For many Americans, heart disease is a major concern. As the leading cause of death in our country, almost everyone knows someone who has been impacted by this disease. A review of the latest research provides some solid direction for nutritional recommendations that can make a big difference in your More >
Heart Health, A Global Concern
Mar 23rd
This article comes from HealthIsWealth.net by Dr. Andrew Myers Many of you are aware that heart disease is the #1 killer of Americans today. This year about 1.2 million Americans will have a first or recurrent heart attack, and about 452,000 of them will die as a result. But recent research has also documented the impact More >
5 Biggest Killers
Aug 30th
What is the connection to being overweight and common cardiovascular disease risks? This falls into 5 categories: 1) Heart Disease: Fat is body tissue, just like muscle or bone, and it needs to be supplied by blood. As you gain weight, more blood vessels must be created and more blood must be pumped to service More >
Omega-3 vs. omega-6
Dec 1st
Omega-6 and omega-3 fatty acids (FAs) both play an important role in health. Unfortunately, a lot of people have the perception that we need to take supplements of both groups of fatty acids. This is not strictly true. What we tend to forget is that most people who follow a western diet that contains poly- More >
