HEALTH & WEALTH for LIFE
Posts tagged Herbalife
Join Herbalife Online
Mar 24th
Joining Herbalife is easy and really exciting. As a new Distributor you will receive all the information that you need in order to get a great start: International Business Pack (Starter kit) Products DVDs A personal coach (Myself) And our team as your 24/7 support You can now apply ONLINE in 3 easy steps. More >
Counting sheep at night ?
Mar 23rd
If you are finding yourself counting sheep at night try Herbalife` s Tang Kuei. It combines the calming properties of Chamomile with the nutritional benefits of Tang Kuei. Tang Kuei has been specially formulated to help relieve nervous tension, stress and mild anxiety. Men and women have known about Tang Kuei for many centuries, using More >
Your Daily Diet: Routine or Rut?
Mar 16th
People easily fall into a daily diet routine. I’ll never forget a patient I had many years ago. I was taking a diet history from her, and asked her what she usually ate in the morning. “Oh, just some tea, and bread with jam”. For lunch? “Another cup of tea, and bread with jam.” Same More >
Myths About Spot Reduction: Can you target those trouble spots?
Mar 14th
I would bet that it’s rare the person who can stand naked in front of the mirror and not identify a trouble spot or two. Most of us stand there pinching, prodding and wishing that those extra bits of fat – whether on the belly, the behind or the back – would just disappear. I More >
Seven Tips for Eating Right
Mar 13th
Did your New Year’s resolutions include a vow to “eat right”? Many of us make that promise to ourselves in January, but by about March we find our old eating habits sneaking back up on us. Maybe you tried to tackle too much – or maybe you hadn’t really thought about what ‘eating right’ really More >
Nutrition and Recovery
Mar 9th
All athletes depend on sufficientrecovery to repair damaged muscles, connective tissue, and joints, replenish depleted nutrients, and clear the body of lactic acid and other performance-damping waste products. Many athletes seem reluctant to give recovery its due, perhaps from the misguided thinking that more work is always good. But in reality, recovery is an integral More >
Endurance and Nutrition
Mar 8th
Many athletes rely on endurance to succeed in their athletic endeavors. Endurance is simply the ability to sustain a consistent level of exertion for a long period of time. There are four types of endurance: aerobic, anaerobic, speed, and strength. All involve producing ATP as fuel from glucose in the bloodstream and glycogen stored in More >
How to Eat Well on the Weekend
Mar 2nd
Eating well on the weekend is tough for people watching what they eat, it’s natural to want to relax and enjoy ourselves but that can be a big setback. Avoid these common mistakes and stick to a healthy eating plan every day. Complete a Health Survey and receive 12 FREE handouts on Healthy Lifestyle changes. More >
